Family Therapy is a powerful way to increase family function and perhaps more importantly, create a strong sense of belonging.  We understand families have different needs when providing safe and nurturing environments for all to thrive. Family dynamics can be complex and challenging.  Families face difficult issues such as:  Healing from divorce, blended family transitioning, and loss. Other issues threatening the family are hostile or poor communication, poor cooperation and boundaries, and expectations.  What does your family system need to heal and live well? We're here to collaborate and provide practical tools to strengthen your family relationships. 

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​Objectively speaking, kids experience a lot of pressure today. Issues involving:  Social media, bullying, difficulty socializing, and poor self-worth affect kids of all ages. Life can bring loss, grief, and a heaviness to young people that is hard to manage without professional support.

Parents seeking Child and Adolescent Therapy for their kids will find we use a variety of effective techniques including play therapy, sand tray work, expressive art therapy, and more. Our hope is to help kids identify and safely express their emotions and develop healthy coping skills. These can help kids feel a healthy sense of self to improve their confidence and day-to-day experiences.  

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"The human experience of identity has two elements; a sense of belonging and  a  sense of being separate."

-Salvador Minuchin​​​​​​​​​​​​​​​​​